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<rss xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Swan Lake Samba Girl - Latest Comments in DANCE YOUR ASS OFF SERIES PREMIERE</title><link>http://swanlakesambagirl.disqus.com/</link><description></description><atom:link href="https://swanlakesambagirl.disqus.com/dance_your_ass_off_series_premiere/latest.rss" rel="self"></atom:link><language>en</language><lastBuildDate>Mon, 04 Jan 2010 08:48:29 -0000</lastBuildDate><item><title>Re: DANCE YOUR ASS OFF SERIES PREMIERE</title><link>http://www.tonyaplank.com/swan_lake_samba_girl/2009/06/30/dance-your-ass-off-series-premiere/#comment-27984480</link><description>&lt;p&gt;In the end, all you need is a healthy lifestyle, which not only helps you lose weight, but also helps you escape from various diseases, like cancer or others. As long as you pursue a good &lt;a href="http://www.fitclick.com" rel="nofollow noopener" target="_blank" title="http://www.fitclick.com"&gt;free diet plan&lt;/a&gt; your physical appearance will improve, and let’s not forget the importance of working out. Armed with these weapons, you can't go wrong.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">DennisCovet</dc:creator><pubDate>Mon, 04 Jan 2010 08:48:29 -0000</pubDate></item><item><title>Re: DANCE YOUR ASS OFF SERIES PREMIERE</title><link>http://www.tonyaplank.com/swan_lake_samba_girl/2009/06/30/dance-your-ass-off-series-premiere/#comment-16595493</link><description>&lt;p&gt;May I please get information on how to become a contestant on dance your ass off? I love the show &amp;amp; I think it will do my body good.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">jacque_o</dc:creator><pubDate>Mon, 14 Sep 2009 17:25:08 -0000</pubDate></item><item><title>Re: DANCE YOUR ASS OFF SERIES PREMIERE</title><link>http://www.tonyaplank.com/swan_lake_samba_girl/2009/06/30/dance-your-ass-off-series-premiere/#comment-14516506</link><description>&lt;p&gt;How does one become a contestant on dance your ass off?&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">sonyawilliams</dc:creator><pubDate>Sun, 09 Aug 2009 12:33:11 -0000</pubDate></item><item><title>Re: DANCE YOUR ASS OFF SERIES PREMIERE</title><link>http://www.tonyaplank.com/swan_lake_samba_girl/2009/06/30/dance-your-ass-off-series-premiere/#comment-13879923</link><description>&lt;p&gt;I love your show and am very interested to know how i can audition for next season.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">candygirl1</dc:creator><pubDate>Tue, 04 Aug 2009 10:30:52 -0000</pubDate></item><item><title>Re: DANCE YOUR ASS OFF SERIES PREMIERE</title><link>http://www.tonyaplank.com/swan_lake_samba_girl/2009/06/30/dance-your-ass-off-series-premiere/#comment-13654453</link><description>&lt;p&gt;i really like your blog its very nice information.&lt;br&gt;Check out my new blog &lt;br&gt;&lt;a href="http://fatloss-plans.blogspot.com/" rel="nofollow noopener" target="_blank" title="http://fatloss-plans.blogspot.com/"&gt;http://fatloss-plans.blogsp...&lt;/a&gt; You can find easy ways to lose weight, fat loss dieting &lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">dodly</dc:creator><pubDate>Thu, 30 Jul 2009 07:52:18 -0000</pubDate></item><item><title>Re: DANCE YOUR ASS OFF SERIES PREMIERE</title><link>http://www.tonyaplank.com/swan_lake_samba_girl/2009/06/30/dance-your-ass-off-series-premiere/#comment-11954803</link><description>&lt;p&gt;I think that, if you want to talk about reasons for obesity, etc, you can't ignore the strong genetic component. Appetite starts in your brain - just like people have different sex drives, people have different drives for food as well as individual and highly varied metabolic systems. (Actually, there are a lot of interesting social comparisons between the evolving moralities of sex and food)&lt;/p&gt;&lt;p&gt;That doesn't mean that healthy food isn't important for everybody, and exercise is vital, but those things may or may not result in weight loss or ever fitting into the 'normal' range in the BMI figures. Some people will never be in that 18 - 25 range without eating unhealthy diets (i.e. too few calories), which tends to lead to yoyo weight gain and loss, which is about the most unhealthy thing anyone can do to their bodies. As someone who is a gourmet cook, a regular exerciser, and a healthy overweight person, your explanation about living a healthy lifestyle to maintain a 'healthy' weight comes off as simplistic at best and condescending at worst. I assume you meant it in the best possible way, but it is important to know how your words affect people who actually deal with weight problems every day.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.sciencedaily.com/releases/2007/10/071016074958.htm" rel="nofollow noopener" target="_blank" title="http://www.sciencedaily.com/releases/2007/10/071016074958.htm"&gt;http://www.sciencedaily.com...&lt;/a&gt;&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Leah</dc:creator><pubDate>Tue, 30 Jun 2009 21:13:57 -0000</pubDate></item><item><title>Re: DANCE YOUR ASS OFF SERIES PREMIERE</title><link>http://www.tonyaplank.com/swan_lake_samba_girl/2009/06/30/dance-your-ass-off-series-premiere/#comment-11944187</link><description>&lt;p&gt;Here's another suggestion: finding groups who have open dances (I DJ or one, participate in two more).Usually they're cheaper than lessons and many times (at least out here) they include at least a half hour lesson then open dancing. It's a great way to get active.&lt;/p&gt;&lt;p&gt;I'd love to take ballet because I think it'll help me but alas right now, saving money for grad school :)&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Katrina</dc:creator><pubDate>Tue, 30 Jun 2009 14:57:59 -0000</pubDate></item><item><title>Re: DANCE YOUR ASS OFF SERIES PREMIERE</title><link>http://www.tonyaplank.com/swan_lake_samba_girl/2009/06/30/dance-your-ass-off-series-premiere/#comment-11939360</link><description>&lt;p&gt;Ah, it's just like Diet on the Dancefloor!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Eleanor</dc:creator><pubDate>Tue, 30 Jun 2009 12:56:42 -0000</pubDate></item></channel></rss>